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Gazpacho
A tomato-based vegetable soup from the Andalusia region of Spain. GAZPACHO is intended to be served cold and is especially good on hot summer days. Which of course were here a few days ago. Ripe...
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Soups on!
I love soup! It’s so easy to make and now that it’s harvest time, there are so many vegetables to choose from. Just throw in your favourite, add liquid, simmer and you are done. Its really that easy. I...
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Breakfast frittata with Pico de Gallo
#eatbreakfasteveryday#addherbsforflavour#keepitlite#deliciouslybalanced Start with one whole egg and add 3 egg whites. Scramble. Chop fresh chives. Add to eggs Heat virgin coconut oil in a fry pan....
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Fresh herbs add flavour to summer salads
I love my herb garden. This year I’m growing basil, parsley,lemon thyme, sage, oregano,coriander and even curry. Next time you make a salad, try adding fresh parsley and basil to your salad greens. It...
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